Sunrise Nutrition Consulting LLC offers freedom from restrictive diets, disordered eating, eating disorders and body image struggles. Using methods focused on eating, feeding and nutrition therapy, a joyful relationship to food and body emerges naturally. Have children? Use similar principles to end food fights, allow balanced intake & create a mealtime environment promoting family connection rather than struggles.
Anti-diet dietitians understand the research that shows 95% of people regain weight lost from dieting - plus more - within 3-5 years. We know diets, “life-style change” and all the other code words for food restriction don’t work.