Current Pricing

For current pricing, please scroll to the bottom of this page.

Prices are updated every year around January.

Services Available

We help adults, children, men, women, nonbinary, people who hate exercise, and more. We’re here to meet you where you’re at & help you figure out what you want your relationship with food to look like. Each of our services is described below.

How to Eat Peacefully
45-60 minutes

Up to 1 1/2 hours needed for intake session.

You’ve been told what and how much to eat before, and you know how to diet, but if you’re reading this, you might not know how to simply enjoy eating (without feeling guilty). Treatment for peace with food isn’t about what or how much you eat. (You’ve done that before.) It’s the manner in which you eat, being given permission to discover for yourself what is true about your eating, what you enjoy, and what you don’t.

Individual appointments center around what you’re discovering & learning about your eating. Optional in session eating helps you experientially learn a new way with food based on peace, pleasure and enjoyment (which studies show leads to better health).

How many appointments does a person need? Everyone is different. The basic program includes an initial 60-90 minute assessment and an average of ten 45 minute follow-up sessions, sometimes more, sometimes less.

Your story & our time together will indicate how often your treatment is necessary. Sometimes individuals with fewer struggles need a couple of appointments and they feel they’ve gotten what they wanted. Our work is tailored to you, your needs and desires.

If you’re ready to schedule a session, or want to learn about your insurance coverage, please fill out our inquiry form to get started.

In our culture, making peace with your body & feeling more positive about it takes intentional learning & practice.

The Be Body Positive model helps participants to view their body in a new way. Treatment includes five competencies helping individuals examine how their view of bodies formed, and learn skills for feeling more neutral, and eventually, positive about their here-and-now body.

Competencies include reclaiming health by expanding the definition of health past cultural norms, practicing intuitive self-care in multiple ways, cultivating self-love, declaring your own authentic beauty and building community.

Treatment is typically 10 sessions or more.

Eating Disorders
15-60 minutes

Up to 1 1/2 hours needed for intake sessions.

For children & adolescents, much of our work is with the parents. Please plan to attend all sessions with your child.

For those 22 years & younger, growth charts are often needed. Please obtain these from your Primary Care Provider & bring them with you!

If you or your loved one has an eating disorder, we are here for you. This is hard.

Initially individual appointments center around ensuring medical stability & safety. Once we determine you are appropriate for outpatient nutrition support, we determine the best treatment method to help you become well nourished. Treatment is different for each eating disorder and person. During this time your provider will also figure out how they can be the most supportive dietitian for you & your team. Don’t have a team yet? We can help connect you to the best we know in your area.

For eating disorder recovery please plan for weekly or bi-weekly appointments for a minimum of six months. Six months?! We know… be patient. Recovery takes time and is possible.

Please note: The assessment for adolescents includes reviewing pediatric medical records. Please contact us to fill out paperwork so we may obtain that info prior to the initial appointment.

Nutrition Counseling for eating disorders are required by law under the Mental Health Parity and Addictions Equity Act to be covered by most health insurance plans.

If you’re ready to schedule a session, please fill out our inquiry form to get started.

More questions? See answers to Frequently asked questions »